Smoothies
My favorite smoothie: in a blender, combine 2 tablespoons peanut butter, 1 cup orange juice, 1 scoop vanilla protein powder, 2 tablespoons vanilla yogurt, approx. 1/2 cup of fozen mixed berries, approx. 1/2 cup of frozen strawberry/mango/pinapple fruit medley, 3 to 4 cubes of ice. Blend on low to medium speed for several minutes until completely mixed. Serve and enjoy! 
April 23rd, 2005 at 7:50 pm -
oh I hope that is a smoothie or some fruity tropical drink and not some sludgy, horrible protein health drink
April 23rd, 2005 at 7:53 pm -
ok–sped moment—read first type later
glad to hear no soy beverage was added to the mix
April 24th, 2005 at 1:47 pm -
I love everything about the smoothie ‘cept for the protein.
A gallon of that stuff sits under a shelf beside me from 5 years ago. The smell is akin to bee pollen pellets.
Great for the body (both bee pollen and protein) but I can’t get over the gag reflex on this one.
I’d rather throw a cow in a blender that drink it.
Cheers (and moos!)